Looking for a healthier alternative to your nightcap? We’ve partnered with Ritual Zero Proof to craft three alcohol-free recipes to help you unwind and destress after a long day.
There’s a million reasons to love dogs, but did you know that health benefits could be one of them? Learn about how dogs drive our mental and physical well-being!
The first step to getting mentally fit is to get physically fit. Discover why — and the powerful mood-boosting benefits of boxing — in this article
We all know plants can help make a space more beautiful, but did you know they can help boost your mood? Discover the therapeutic benefits of plants in this article.
For those of us with busy schedules, getting out of bed in the morning can feel like the highest mountain to climb — but it doesn’t have to be that way. With a few happy morning habits under your belt, you’ll be jumping out of bed in no time, and your entire day will be transformed.
Getting outside each day can be a game-changer when it comes to your physical health. But did you know it could boost your mood as well? Here’s how.
Wondering how to use these ancient traditions to help support your mental health? The founder of Rasa Veda Healing shares her expertise in this article.
Taking the time to invest in yourself and your passions can feel selfish - but doing so is crucial for your mental health. Learn why self-care is never selfish in this article.
Most of us struggle with feeling down now and then, and that’s okay! Instead of beating yourself up about being down, try these easy self-care ideas courtesy of Prospect Farms and our Mental Health Week partners.
Most of us struggle with feeling down now and then; it’s not always easy to talk about your feelings. Keep reading to learn more about reducing mental health stigma, signs you may be struggling and how you can improve your mental health to live your best life.
More than one third of Americans don’t get enough sleep. Bedtime rituals with Prospect Farms CBD and Gravity Blankets weighted blankets can help.